YourPossAbilities.orgMar 16, 20212 minChildhood Trauma... signs to look forWhat is Childhood Trauma? Childhood trauma refers to the exposure of a fearful, dangerous, violent, or life-threatening event that occurs...
YourPossAbilities.orgJan 8, 20212 minThe ABC's of ADHD Attention-Deficit/ Hyperactivity Disorder (ADHD) What is it? ADHD is a brain disorder marked by an ongoing pattern of inattention and/or...
YourPossAbilities.orgDec 11, 20202 minYes, sometimes it's ok not to be ok! We live in a culture of well-being. We’re constantly bombarded with barely realistic messages that only serve to increase the already...
YourPossAbilities.orgDec 2, 20201 minSelf Care 101What is it? Self-care is the practice of taking actions to take care of one’s own health Why is it important? Self-care is important...